This guide was created because DIETS SUCK and there are times when we wish we could snap our fingers and appear as our ideal body weight, shape, and size... feeling and looking AHMAZIN! However, this is not the case!
Starting with learning the basics of Eating Clean while NOT Sacrificing the Foods & Flavors of your Cultural Heritage. aka I'm never breaking up with Jerk Chicken with Rice & Peas 🙅
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